Your Baseline, Raised
Integrative care to fuel your needs and goals.
Welcome to Baseline Health
At Baseline Health, we help people restore function, reduce pain and build long-term wellness through personalised treatment. Our integrated team of chiropractors, physiotherapists, occupational therapists and movement specialists work together to guide every patient back to their best.
Designed for Every Lifestyle
Whether you're managing an old injury, recovering from surgery or simply looking to improve posture and mobility, we tailor our care to fit your needs.
Office professionals experiencing stiffness or poor posture
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Your Health, Rebuilt
from the Ground Up
We believe in holistic care that treats the cause, not just the symptoms. Our process combines clinical expertise, active rehabilitation and education to help you understand your body and maintain long-term results.
What We Offer
Whether you are lifting a barbell, potting an orchid, sitting through meetings pain-free or waking up feeling fresh and rested, your baseline determines your capacity.
Through chiropractic care, physiotherapy, occupational therapy, clinical Pilates, scoliosis care and personal training, we provide personalised treatments and services to support your health and wellbeing.
Chiropractic
Rehabilitate injuries and enhance movement.
Clinical Pilates
Build strength, stability and posture control.
Physiotherapy
Rehabilitate injuries and enhance movement.
Occupational Therapy
Regain function for daily independence.
Scoliosis Care
Personalised spine programmes for all ages.
Personal Training
Continue your wellness journey safely and effectively.
What Our Patients Say
""The team at Baseline Health helped me get back on my feet after a knee injury. The combination of physiotherapy and Pilates made all the difference.""
Michelle
""The team at Baseline Health helped me get back on my feet after a knee injury. The combination of physiotherapy and Pilates made all the difference.""
Michelle
""The team at Baseline Health helped me get back on my feet after a knee injury. The combination of physiotherapy and Pilates made all the difference.""
Michelle
""Professional, friendly and genuinely caring. They explained everything clearly and built a plan that worked for my lifestyle.""
Raymond
""Professional, friendly and genuinely caring. They explained everything clearly and built a plan that worked for my lifestyle.""
Raymond
""The team at Baseline Health helped me get back on my feet after a knee injury. The combination of physiotherapy and Pilates made all the difference.""
David
""The team at Baseline Health helped me get back on my feet after a knee injury. The combination of physiotherapy and Pilates made all the difference.""
David
FAQ
Chiropractic care focuses on your spine and joints. Chiropractors use their hands to adjust your body, especially your spine, during which you might hear a few “cracks”, but don’t worry! That’s completely normal. The adjustments function to mobilize joint restrictions in your spine or other peripheral joints so your body functions better. People usually go to a chiropractor for issues like back pain, stiff necks, posture problems, or even conditions such as sciatica. Just like a mechanic does for your car, you can think of chiropractic adjustments like a tune-up for your body—it just helps it run smoother.
Physiotherapy is more focused on movement and recovery. If you’ve got an injury, just had surgery, or you’re dealing with long-term pain, a physio helps you get back on track. They’ll guide you through exercises, stretches, and maybe even some massage or needling — all to help your body heal, move better, and get stronger. It’s a mix of treatment and training. A lot of athletes or people recovering from accidents go to physios, but honestly, it’s for anyone who wants to move better and hurt less.
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Ready to Move Better?
Let's start building your recovery plan together.