What Is Physiotherapy?
Physiotherapy helps restore movement, reduce pain and improve function using science-based techniques. It is more than rehabilitation. It is about helping our patients move, live and perform better by targeting the root of dysfunction.
Whether recovering from injury, managing chronic pain or improving posture, physiotherapy rebuilds strength, mobility and confidence.
Who is Physiotherapy For?
From athletes to seniors, physiotherapy has been known to help with:
- Back and neck pain
- Headaches, frozen shoulder or joint stiffness
- Knee pain, ankle sprains, scoliosis and sciatica
- Post-surgery recovery
- Stroke, Parkinson’s or respiratory challenges
Simply put, if pain or dysfunction limits your daily life, physiotherapy helps you return to your baseline, or better.
What Form of Treatment Does a Physiotherapist Do?
Exercise Therapy
Manual Therapy
Dry Needling
Electrotherapy Therapy (TECAR)
At Baseline Health, our physiotherapists use evidence-based approaches tailored to each person’s needs.
Collaborative Care
Physiotherapists often collaborate with:
- Medical doctors, for diagnosis and referrals
- Occupational therapists, to support return-to-work or daily activities
- Chiropractors, to ensure joint alignment complements muscle rehabilitation
- Trainers or coaches, to transition clients into fitness safely